Labor and delivery: Preparing for the main event
After nine months of planning and anticipation, labor and delivery are the culmination of your pregnancy, resulting in the birth of your beautiful baby. At Live Oak Women’s Health, our San Antonio women’s doctors understand the trepidation patients feel as they prepare for the big day. We are here to provide the education and support you need to prepare for the stages of labor with confidence.
How will I know that I am in labor?
One common concern we hear from patients is how to tell if labor has begun. Many women experience Braxton Hicks contractions, which are mild, sporadic cramps during the second trimester. When labor starts, you will begin to feel regular contractions that will become stronger and more regular over time. Other common signs of labor can include lower back pain, loss of the mucous plug, and rupture of the amniotic sac, also called “water breaking.”
What are the stages of labor?
While our San Antonio women’s doctors can provide a general explanation of the labor process, every situation is different. Some people labor and deliver in a few hours, but for others, it takes all day. This review of the three stages of labor outlines the typical process.
- Stage 1: Early and active labor
The early stage of labor is the time when your cervix dilates from zero to three centimeters. You will often feel mild discomfort, and many women choose to stay home for this phase. During active labor, contractions intensify so that your cervix can dilate fully to 10 centimeters. This stage often lasts for several hours, and you should discuss pain management options with your doctor beforehand. - Stage 2: The birth of the baby
You will deliver your baby during this stage, which can take anywhere from a few minutes to a few hours. The medical team will advise you about the best way to push to ensure a safe delivery. - Stage 3: Delivery of the placenta
Once your baby arrives, you will probably feel great joy and relief. Your body will continue to mildly contract so that the placenta can be delivered.
In some cases, a vaginal delivery isn’t possible, so a C-section is the best option for labor and delivery. Whenever possible, your doctor will discuss the details of this option in advance.
Suggestions for managing your labor and delivery experience
Preparing for the labor and delivery process can feel overwhelming. Share your questions and concerns with your physician, who can provide the answers and information you need to put your mind at ease.
Consider these tips as you plan for your baby’s birth.
- Create a birth plan, but stay flexible
- Ask questions before, during and after the birth process
- Recruit a support person to stay with you the whole time
- Give yourself permission to rest and enjoy your new bundle of joy once the delivery is over
The labor and delivery process enables you to bring your new baby into the world. Throughout this life-changing experience, our San Antonio women’s doctors will be with you every step of the way. Contact our office to schedule an appointment.
Most people notice regular contractions that get stronger and closer together, along with signs like lower back pressure or their water breaking. Your doctor can help you understand what’s normal and when it’s time to head to the hospital.
You can choose from several approaches, including breathing techniques, movement, IV medications or an epidural. Your physician will talk through each option, so you can decide what feels right for you.
During delivery, your skilled medical team guides you through pushing and monitors both you and your baby closely. They’re there to support you, keep you safe, and help ensure a smooth and healthy birth experience.
